Our residents love performing Tai Chi outdoors in Southgate Park. They join as a group weekly for morning exercise sessions, which are the perfect way to start their day! Southgate Park is the ideal setting for them to enjoy Tai Chi, Yoga or a relaxing stroll. On other days, the group stays indoors for Mat Pilates, Aquatic Exercise and more!
Blog
Exploring, Growing and Learning at Southgate at Shrewsbury Retirement Community
Exploring. Growing. Learning. It’s not just our motto here at Southgate at Shrewsbury, it’s the philosophy that guides us as we choose the best programs, amenities and services to enrich the lives of our residents. It also reflects the lifestyle that all of our residents enjoy and the ways that they benefit from being a part of our exceptional retirement community.
Exploring
Southgate offers a variety of excursions that make it easy to travel around the region and seek out the very best in historical, educational and entertaining attractions. Our residents find that when exploring is this convenient, it’s easy to do it more often and have more fun while on the go.
In May, for example, residents took a trip to the Blackstone River in Pawtucket, Rhode Island. There, they learned about the history of Slater Mill National Park during a private tour of the historical textile complex.
Now in June, residents will enjoy a delicious dining experience and a relaxing ride on a pontoon boat cruise. This cruise travels over the beautiful waters of the Concord and Sudbury Rivers, providing the perfect setting for the feast.
Growing
Seniors at Southgate at Shrewsbury are always growing and discovering new things. They do this by socializing in the Saratoga Cocktail Lounge with the backdrop of music from the baby grand piano, discussing the themes of the latest movie played in the theater, by attending a performance from a visiting musician and in so many more ways. They also expand their horizons by attending programs that are outside of their normal activities. For example, this month they can learn a fun new way to play sports and games at the Nintendo Wii Seminar.
Learning
Learning certainly doesn’t stop once you’re out of school. It’s clear that having a successful career and raising a family means learning all the time. Something that may be less obvious, however, is the fact that retirement age can be a time of unparalleled learning.
It’s true! Active seniors finally have the time to explore all of their interests and see where their curiosity takes them. And if they are lucky enough to be members of our retirement community, then they have a wide variety of outlets for their curiosity. Each month brings new educational experiences, such as academic lectures, art programs and cultural events. They can also learn a new hobby, such as painting or woodworking. It’s easy for them to try new things when all of the supplies, the space and any helping hands they require are ready and waiting.
It’s easy to see that the core concepts of exploring, growing and learning are the perfect building blocks for enjoying your retirement years to their fullest. Give us a call to set up a tour and see how wonderful life at Southgate at Shrewsbury can be!
Tips for Seniors Writing a Memoir
Have you ever considered writing a memoir? Maybe you feel like memoirs are only for the rich and famous, but the truth is that most people would love to learn more of the life stories of the matriarchs and patriarchs of their family. Having a written record of that story is a big bonus.
Here are some tips to get you started:
Ask your family what they would like to know
The things you find most interesting from your life story—hardships you’ve overcome, happiest moments, special memories—are undoubtedly important for your memoir. But you may not realize how many of the seemingly small details are of great interest to everyone else. That’s why asking your family members what they would like to know is such an important part of the writing process. If they are up for it, you can even ask them to interview you and then use your interview answers as the framework for your memoir.
If possible, try to get feedback from more than one generation, such as from a child and a grandchild. There may be an important question that your grandchildren don’t ask because it doesn’t even occur to someone growing up in today’s society. And on the other hand, your children or siblings may overlook interesting information that they already know about you.
Discuss daily life growing up
Technology has accelerated the pace of change in society, making memoirs more important than ever. Your older grandchildren probably already have a hard time imagining what life was like for you growing up, so imagine how interesting it will be for younger grandchildren and family members who are not even born yet? If you start your memoir off by discussing details of daily life when you were a child, it’s sure to be a hit.
You don’t need to tell your whole story
People who feel daunted by the prospect of writing a memoir likely feel that way because they think a memoir has to capture their whole life story. That’s certainly not the case. A memoir, particularly one intended for your family and friends, only needs to contain highlights of the periods of your life you think are the most meaningful to you and your loved ones. You don’t want to feel overwhelmed writing your memoir, and you certainly don’t want anyone to feel too overwhelmed to read it. Keeping things streamlined solves both problems.
Be flexible with the format
A memoir doesn’t have to replicate the form of a novel. In fact, a collection of short memories, mixed with lists and anecdotes might be your best bet. A mixed format like that serves the same purpose of preserving your life’s story for posterity as a formal narrative. Plus, it easier for others to read and for them to reference if they are looking to refresh their memory on a certain portion at a later date.
An easy way to start would be splitting up your life into distinct time periods, such as early childhood, elementary school years, high school, college, etc. Then, you can list your top 5 favorite books, movies and places to visit for each of those time periods. Add in 5 facts about current events from those same periods and 5 of your funniest memories, and you’ve already created something that your family will love to read and reminisce with you about.
There’s no time like the present to start writing your memoir. So, use these tips to jot down a few notes and make plans to talk to your family about the process. If you need some inspiration, you can always visit the beautiful Southgate at Shrewsbury library to peruse the books and see if a certain writing style strikes your fancy.
May Brings a Variety of Interesting Events to Southgate at Shrewsbury
Southgate at Shrewsbury is proud to bring excellent programs to our residents, so they can enjoy each day and live life to the fullest. Each new month brings the same caliber of excellent entertainment in the categories of art, music and education that our residents have come to expect. Furthermore, we make sure to add new and unique events to the mix each month, in order to keep our residents exploring, growing and learning.
Here are some exciting events happening this May:
Private Tour of Slater Mill National Park
History buffs will enjoy heading to the banks of the Blackstone River in Pawtucket, RI for a private tour of Slater Mill National Park. The tour, which is scheduled for the end of May, will tell the story of this historic textile mill complex and illuminate the role it played in the Industrial Revolution.
Southgate’s 2018 Olympic Games
Residents from all areas of the Southgate at Shrewsbury community are coming together to celebrate “The Year of the Sloth” in the Southgate 2018 Olympic Games. This two-day event is always a laugh riot and a huge favorite with the residents.
Matthew Driscoll presents “Iceland’s Manuscript Heritage”
While life at Southgate at Shrewsbury certainly has its fair share of fun and games, there are plenty of educational events to keep things well rounded. This May, one of those intellectual offerings is a presentation by Matthew Driscoll, who received his doctorate from the University of Oxford and has served as a Professor of Old Norse Philology at the University of Copenhagen in Denmark for the past 23 years. He will discuss the long history of literature from the medieval period to the present day and show examples of manuscript production from different historic periods.
Southgate at Shrewsbury is always filled with music, great food, artistic endeavors and educational events. Think of all the fun you’d have if you lived here! Why not experience it for yourself by giving us a call to schedule a tour?